
What to Pack for the Hospital
This blog will help you pack for L+D and Maternity when you go to the hospital to deliver your baby. Written by FIT4MOM Bergen social media coordinator, mom of 3, and L+D nurse, Bri.
moreWhat to Expect Postpartum
This blog will teach you what to expect postpartum. Co-written by F4M Bergen social media coordinator, mom of 3, and L+D nurse, Bri and one of their instructors, soon to be mom of 2, and Pelvic Floor Physical Therapist, Ashley.
moreLabor Prep: Day 1 until Delivery
This blog will teach you how to prepare for labor and delivery. Co-written by F4M Bergen social media coordinator, mom of 3, and L+D nurse, Bri and one of their instructors, soon to be mom of 2, and pelvic floor Physical Therapist, Ashley.
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