SUMMER RUN CLUB BEGINS June 1!
Improve your running, or start a brand new routine. Open to ALL levels of runners and joggers. Start from scratch with a customized beginner plan, jump into an intermediate plan and start to increase your endurance, or take on our advanced plan and focus on tempo + pace.
Session includes:
1 weekly in-person group run
Customizable running programs + running guide
Group chat for accountability and support
1-1 weekly coach check-ins
PRICE
$179
Enjoy 25% OFF through May 31 with code RUNMAMA25
SCHEDULE
Sundays June 1 - July 5
7:45AM at Rockland Lake
Finish Line Race Day: Sunday July 13
Race: Women's Distance Festival 5K, Congers, NY
Want to get moving this summer?
We often hear that moms want to benefit from the magic and accountability of our Run Club+ but aren't quite ready for that level of training. Enter Moms on the Move!
This 6-week guided walking program is your one-stop shop for movement, community, and inspiration! Build your stamina in manageable increments designed to increase your endurance and fit into the busy-ness of motherhood.
Who is this program for?
Everyone! It is truly for moms at any age and stage of motherhood- whether you are 6 months pregnant, 6 weeks postpartum, or have a 16 year old! You can complete this while pregnant, newly postpartum, with a stroller, or on your own.
It is for all fitness levels. If you are looking for a low-stakes entry into movement- this is for you. If you already move a little but are looking for more accountability, this is for you. If you're a fitness junkie but love a good challenge and the chance to win prizes- guess what?- this is for you.
What is included?
- A day-by-day training plan that provides daily time-based walking goals
- Small group accountability
- Optional Weekly Meet-Up
When are the weekly meet-ups?
- Sundays 9:30am at Congers Lake
I can't make the meet-ups. Can I still participate?
Absolutely! You will still have full access to the walking plan. Plus, we will encourage moms to invite others for walks in our group chat. Plan to walk Wednesday at 5pm on the Rail Trail - share it in our group to find a walking buddy!
What are the challenge dates?
June 1 - July 13
Our Finish Line is the Women's Distance Festival 5K on July 13!
How much does it cost?
Non-members: $99
On special now through May 31! Price increases to $129 on 6/1.
Current Members + Pass holders: $35
Have another question?
E-mail us at rockland@fit4mom.com!