Month of Mama 2025
Here at FIT4MOM Rockland, we believe that moms should be celebrated for more than just one day. So we take all of May to pamper, appreciate, and love on the moms of our community. We call it MONTH OF MAMA! During this month, we will surprise and delight our moms with gifts, prizes, special events, and coffee (because #momlife).
Whether you're a mom looking to get loved on this month or a local business ready to collaborate, look below to see how we are creating community and celebrating the FIT4MOM Rockland moms this year.
Celebration of Moms | 2024
Take a look at last year's celebration!
Kick off the Month of Mama with our Celebration of Moms mega class! Sample our Stroller Strides, Stroller Barre, Strides360, and Body Ignite class formats.
After class, enjoy a celebration packed with activities, crafts, refreshments, and prizes:
• Make your own bouquet at our DIY Bloom Bar sponsored by My Skin Obsession.
• Climb, crawl, and slide in a fun-filled outdoor soft play area by Whimsi Rentals.
• Pose for special Mommy and Me photos by New York Photography.
• Create a special craft at our Activities Station sponsored by Joint Action Pelvic Health.
• Treat yourself to delicious refreshments.
• Win raffle prizes from FIT4MOM, Curbelo Creations, Backyard PE, GymGuyz, Yemaya Massage & Wellness Center, Sweat Script, Sudocrem, and more!
• First 35 moms to arrive will take home a swag bag full of giveaways!
This is an event not to be missed!
We are especially proud that this year's event will support Climb Team Rockland. The Climb is a program of Postpartum Support International, and is the world's largest event raising funds and awareness for the mental health of new families. FIT4MOM Rockland will be donating $5 for every participant towards the Climb and its mission to support local families.
Rain Date: Friday, May 9
Muffins with Mom: Mother's Day Tea Party
Start your morning with Stroller Strides class- a full body workout designed for moms with kids in tow!
Then after class join us for Muffins with Mom! Spend quality time with your little ones as we celebrate with a tea party and making a mess-free keepsake together.
National Chocolate Chip Day: Playdoh Cookie Bake
Mix, stir, and bake your way through our cookie-themed Stroller Strides class. We've got all the moves to get your body moving and mouth watering!
Next, we’ll “bake” chocolate chip playdoh cookies together in honor of National Chocolate Chip Day. Afterwards, stay for a photo op of the bakers with their chocolate chip creations!
Plus take home a special sweet treat from our friends at Great American Cookies Palisades!
Moms' Night Out
Leave the kids at home and join us for a night of dinner and dancing at Trata on the River- Rockland's latest hot spot for a night out on the town!
Toast our mom crew with artisan cocktails and savor delicious Greek bites.
Then get those napkins ready for twirling and dance the night away when the DJ starts at 9pm!
Spirit Week
We've got spirit, yes we do! We've got spirit how 'bout you?
Show your FIT4MOM spirit at class all week long!
Sunday: Disney Heros vs. Villains
Monday: Pajama Party
Tuesday: 80's Day
Wednesday: Rainbow Day
Thursday: Motivational T-Shirt Day
Friday: Red, White, & Blue Day
FIT4MOM x CoComelon Stroller Strides Class
Just what you need… a sweat session for you and a sing-along party for your littles! FIT4MOM x CoComelon Stroller Strides class is here! 🍉💪 Dance your heart out with us to songs like “Wheels on the Bus” and “Head Shoulders Knees and Toes.” We can’t wait to move and groove with you.
Memorial Day Flag Craft + Dance Party
It's a Strides & Stripes kind of morning. Get your heart-pumping with our Strides360 cardio drills and bodyweight conditioning.
Then wave that flag! Join us as we make flags and then wave them around during our Red, White & Blue Dance Party.
As part of our Spirit Week, please wear red, white & blue to honor those we have lost.
Pretend Play: Car Wash
First we stride, then we drive! Stroller Strides class is the perfect way to get fit while your little has fun! You'll lunge and squat, curl and press all while we entertain the kiddos with songs and bubbles.
After class, we'll have playgroup. Get out that soap and those sponges! We’ll wash the dirty cars until they are sparkling clean in this fun, sensory car wash activity. Please dress for wet fun!
Rain Date: Friday, May 30
May Book Club
Join us to discuss our May book. Plus enjoy a keepsake bookmark station and toast sponsored by Elizabeth Bretz, LCSW, PC. Book and location TBA.